About Us

Rebekah


Rebekah is a 500-hour E-RYT yoga teacher, trauma-informed Breathwork facilitator, and sound healer, specializing in meditation, Yoga Nidra, and Yin yoga. Blending movement, breath, and sound, she creates transformative spaces for self-inquiry, healing, and deep connection. With a holistic approach, her work encourages presence, mindfulness, and the power of vibration as tools for inner exploration and growth. Known for her playful yet deeply intentional teaching style, she invites students to explore with curiosity, lightness, and an open heart.


Rebekah’s work is infused with a sense of illumination, guiding others toward greater self-awareness and inner radiance.

For her, teaching is more than instruction—it’s about learning, evolving, and holding space for others. She hopes to support and empower students as they navigate physical, emotional, mental, and spiritual challenges.


Believing yoga meets us exactly where we are, she encourages students to embrace both the challenges and the breakthroughs—to fall and rise again. Her work weaves sacred practices like cacao, sound, Reiki, and crystals to deepen energetic alignment and connection.


Rebekah’s goal is to create a space where students feel safe, supported, and free to be themselves. Whether you’re here to move, breathe, play, or find stillness, she invites you to step onto your mat and begin.


Yoga is so serious that it must not be taken so seriously.


Yoga is for everyone—come as you are, and let’s explore this journey together.

John


John is a multidisciplinary artist/music producer, creating music for healing and reconnecting with the higher self.  He is also a licensed psychotherapist specializing in a holistic approach to trauma, addiction, and overall mental health. He blends his therapeutic work with his musical background by incorporating sound as an integral part of the healing process.


Modalities:


  • EMDR/ART (Rapid Eye Movement Therapies)

  • Somatic Experiencing

  • Breathwork

  • EFT (Emotional Freedom Technique

  • Compassionate Inquiry

  • IFS (Internal Family Systems)

  • JOIH (Journey of Intrinsic Health Coach)- Zach Bush

  • Psychedelic Assisted Therapy and Integration

  • Sound Healing

  • Mindfulness

  • Yoga Therapy

  • Integrative Spirituality


John’s Therapy practice: www.choiceholisticrecovery.com

John’s music: Spotify

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bhāv (noun)

1. Inner state of being; the felt mood or emotion of the heart.

2. A devotional connection between soul and Source.

3. To immerse oneself in the divine through feeling, presence, or song.

BHAV Sanctuary coming soon. Stay tuned…

 
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All ancient love resides within me. Like every heartbeat. 
Every part of my being vibrates at the frequency of love.

-Rebekah