About Me

Hi, my name is Rebekah.
I´m a 500h registered yoga teacher.
I am a Norwegian girl currently living in Utah with the most gentle and kind human on the planet.
I love to get my hands and feet dirty in my garden, swim and surf in the great blue ocean, wear a messy bun all day long, cuddle with all the puppies and way up on that list of all the things I love, because I could go on and on and on is: Teaching YOGA.

I found my great love for yoga in 2013. It started as a tiny flicker of light that I felt compelled to share! I wanted everyone to know about the practices of yoga. I awakened my passion for teaching in 2014 after my first teacher training. I get so much out of teaching, as I get to evolve and learn through you. I love being a part of your experiences, and being able to help you work through any challenges, whether they are mental, emotional, physical or spiritual.

We all have something to work on. Sometimes we may not even know what our goals are, but yoga will still be there guiding us. We never become a “master yogi" (educated), we are all alike, we’re just on different levels on this incredibly beautiful yoga journey.

I want everyone who meets up on the mat to enjoy the time put in! To find a little extra peace and peace of mind on the mat. To release the things that no longer serve you and to challenge yourself. To fall and to rise again.

I hope that my classes will help others experience for themselves what I already know in my heart - yoga is peace, love, and self-acceptance. My goal is to help others feel safe, supported, and to feel free to be themselves. My hope as a teacher is to help each student accomplish whatever he or she is seeking, and in the end, to help students discover how yoga allows us to uncover and embrace our true selves, as the radiant, healthy, blissful, and loving beings that we are deep down.

Yoga is so serious that it must not be taken so seriously.
Yoga is for everyone. Come and play and start your yoga journey. -Rebekah

Yoga Sutra 1.1 "Atha Yoga Anushasanam - The study and practice of yoga begins"